Foundation for Research in Healthcare
 
Prevent Hearth Disease


There are many types of heart disease. About 25% of all Americans have one or more types of cardiovascular disease. The major types of heart disease are atherosclerosis, coronary, rheumatic, congenital, myocarditis, angina and arrhythmia. Heart disease can arise from congenital defects, infection, narrowing of the coronary arteries, high blood pressure, or disturbances.

The first stages of heart disease are lesions and cracks forming in the blood vessel walls normally at the points of highest pressure or stress (near the heart). The second stage is the body trying to repair itself by depositing fatty substances (cholesterol, lipoproteins) inside the blood vessels to fill the cracks. Over time, without the proper body nutrient, vitamin C, to help keep the blood vessel walls from cracking and requiring constant repair, these fatty substances can begin to build up and clog the blood vessels causing stroke and heart attack.

Symptoms of heart disease?
Symptoms of heart disease varies according to the type of heart disease. Unfortunately, some heart diseases cause no symptoms early in its course. When symptoms occur, they vary from person to person. Symptoms may may include chest pain, shortness of breath, weakness and fatigue, palpitations (the sensation of the heart beating in the chest), lightheadedness, and fainting, or feeling about to faint.

Can heart disease be prevented?
Some forms of heart disease can be prevented. To prevent coronary heart disease, one must exercise consistently, have a low salt and low fat diet, restrain from smoking and lose a couple of pounds if overweight. Healthy diets also help prevent heart disease.

Source: Mama's Health
Image provided by: MedicineNet.com

 


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